From thermal options to biohacking sessions and traditional treatments, the Six Senses Crans-Montana spa offers a personalized well-being experience in stunning decor.
In a surface area of 2,000 sq.m oblivious to passing time, the Six Senses Crans-Montana spa proposes a steam bath, a cold plunge pool, an ice fountain and various saunas (traditional, Finnish, infrared, or with bio salt), along with a sumptuous, heated indoor-outdoor pool. Comprised of 14,000 wooden icicles, its sculpted ceiling creates a spellbinding play on light with seasonal nuances. This architecture linked to nature also features treatment rooms recalling mountain cabins. Each detail is designed for you to focus on essentials. "The spa at Six Senses Crans-Montana is the perfect place for taking a pause and recharging your batteries," says Spa Manager Renate Hermès. "Its atmosphere soothes the senses, calms the mind, and offers in-depth relaxation for the body while nourishing the soul."
Repairing gold and caviar facial, Vitality algae wrap, Fire & Ice therapeutic massage… The menu at the spa proposes a wide array of treatments in which the practitioners' expert applications are joined by products of excellence by the Dr Burgener Switzerland, Ground and Subtle Energy brands. In addition to signature treatments, the list awards a place of honour to riches of the local terroir in unique sensory rituals. With exfoliation using salts from the Anzeindaz glacier and a pure cocoa mask, the Swiss Chocolate Wrap nourishes and moisturizes dry skin, while the anti-aging body ritual with grapes from the Valais region is full of active ingredients to rejuvenate more mature skin. "We have worked with great care on our treatment list. By skillfully blending ancestral techniques, well-proven over time, with advances in modern science and technology, we propose a truly unique experience."
After a day's efforts on the slopes, time out for comfort, or rather, recovery. Biohacking will propose rapid solutions using smart technologies designed to optimize the body's natural processes. "Normatec compression boots soothe muscles in the legs while stimulating lymph circulation," explains Renate Hermès. "After skiing in the mountains, the body is subjected to very high pressure. Cellgym IHT/IHHT technology (Intermittent Hypoxia/Hyperoxia Treatment) can provide an enhanced response for recovery."
In its wellness programs, Six Senses Crans-Montana paves the way to a healthier lifestyle. "Sleep, Detox, Fitness… The names of our programs indicate targeted areas, while our wellness screening enables us to personalize the protocol depending on your needs and goals." Each one therefore includes, firstly, a check-up whose results correspond to 40 key biomarkers linked to overall wellness. In a period of 3, 5 or 7 days, follow-up then consists of personalized treatments, wellness and fitness activities, along with nutritional advice. You will feel better than ever and set off for Crans-Montana on top form!
Thanks to an advanced filtration system, Six Senses Crans-Montana pools consume 50% less chemicals.
Reducing stress, improving suppleness, strengthening the muscles… The benefits of yoga are numerous. "Through introspection and connecting with oneself and others, the practice of yoga opens the doors to an existence full of meaning," adds Lauren Battaglia, responsible for the yoga studio at Six Senses Crans-Montana. Backed by 15 years of experience in various types of yoga (Hatha, Ashtanga, Yin, Kundalini, Iyengar, Nidra), she proposes sessions combining posture, guided meditation and breathing exercises, all encouraging in-depth reconnection to both body and mind. "I am convinced that there is a type of yoga to meet each person's needs," says Lauren, "at all stages in their lives". So wait no longer to awaken the yogi in your inner self!
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