The resort’s Well-being programs on 3, 5 or 7 days are based on a holistic approach combining targeted treatments, gentle activities and expert advice. The aim is to help you develop a healthy mind and body, not just during your stay but also, and above all, when back home.

Difficulty getting to sleep, restless nights, morning fatigue: the Sleep with Six Senses program is the solution for restorative sleep. It includes follow-up and an analysis of your nocturnal cycle to identify blockages, sessions of Yoga Nidra and meditation to calm the mind, relaxing body treatments, targeted biohacking, plus nutritional advice and gentle physical training. An all-round approach also offering the advantage of reinforcing your immune system and slowing down the ageing process of the cells.

Taking a detox cure at least twice a year is a vital ritual for preparing your body for changes in the seasons or purifying it after periods of overeating, as in year-end festivities. Designed to propel your vitality to its peak, the Detox program combines a non-invasive yogic cleansing protocol with yoga, Pilates or fitness exercises, relaxation and detoxifying treatments, and biohacking sessions. The result? Heightened overall well-being, clearer thoughts, and a complexion visibly more glowing!

Daily practise of Hatha Yoga is the key to soothing the mind while enhancing your physical well-being: it increases suppleness, strengthens the muscles, and optimizes posture and balance. It also helps to regulate your adrenal glands for better management of your feelings. The Discover Yoga program is thus an ideal helping hand for practising a regular physical activity, relieving stress, and becoming more serene with each passing day.

On a stay with your faithful companion? Take advantage to treat him to a grooming session thanks to the Paw, Paw program. On the menu: a signature facial treatment (30 mins.) comprised of gentle cleansing; a massage for the paws (30 mins.), moisturizing and relaxing, the Tout Propre Tout Soyeux treatment (30 mins.): an express beauty treatment, perfect between two full grooming sessions, including a spray-on shampoo with no rinsing, fast drying, and the application of a fragrance. For, after all, they too deserve the very best.